Broiled Tilapia Fillet

  • Prep : 30 Mins Cook : 30 Mins
  • 2 Serves
  • MEDIUM

Nutrition Facts

  • Energy 162 calories
  • Fat 8.1 g
  • Carbohydrates 2.9 g
  • Protein 21.4 g
  • Sodium 332 mg

Ingredients

  • 2 (4 oz. or 120 g) Tilapia fillet
  • 1/4 teaspoon (1.5 g) Himalayan salt
  • 1/4 teaspoon (0.5 g) lemon pepper seasoning
  • olive oil spray
  • chopped fresh dill, to serve
  • lemon wedges, to serve

Directions

  • 1Spray both sides of the Tilapia fillet with oil, then season with Himalayan salt and lemon
  • 2pepper. Spray bottom of air fryer basket and then add the fillets.
  • 3Air Fry the Tilapia fillet at 400 F (200 C) for 12 minutes.
  • 4Transfer broiled Tilapia in a serving dish and sprinkle with chopped dill. Serve with lemon wedges.