Easy Vegetarian Frittata

  • Prep : 20 Mins Cook : 30 Mins
  • 4 Serves
  • EASY

Nutrition Facts

  • Energy 166 calories
  • Fat 10.9 g
  • Carbohydrates 5.5 g
  • Protein 12.7 g
  • Sodium 329 mg

Ingredients

  • 4 (2 oz or 60 g) whole eggs, lightly beaten
  • 1/2 cup (2 oz or 60 g) cheddar cheese, grated
  • 1 cup (4.2 oz or 130 g) broccoli florets, chopped
  • 1 cup (5 oz or 150 g) button mushrooms, sliced
  • 1/2 medium (2 oz or 60 g) red bell pepper, deseeded and thinly sliced
  • 1 (1 oz or 30 g) shallot, chopped
  • 1/2 teaspoon (1 g) cayenne pepper
  • 1/2 teaspoon garlic powder
  • salt and freshly ground black pepper
  • cooking spray

Directions

  • 1Whisk together the eggs and cheese. Season with cayenne pepper, garlic powder, salt, and pepper.
  • 2Add the vegetables. Mix well. Transfer into a lightly greased baking dish that can fit inside your air fryer basket.
  • 3Preheat the air fryer to 360 F (180 C).
  • 4Cook for 20 minutes in the air fryer or until the frittata is set.
  • 5Serve and enjoy.