Curried Seitan with Peas

  • Prep : 30 Mins Cook : 30 Mins
  • 6 Serves
  • MEDIUM

Nutrition Facts

  • Energy 258 calories
  • Fat 11 g
  • Carbohydrates 20 g
  • Protein 20 g
  • Sodium 244 mg

Ingredients

  • 1 medium (3.5 oz or 100 g) red onion, chopped
  • 1 (3 g) clove garlic, minced
  • 1 (16 oz. or 450 g) package seitan, diced
  • 1 cup (5 oz or 150 g) frozen green peas, thawed
  • 1 tablespoon (7 g) curry powder
  • 1/2 cup (4 fl oz or 125 ml) vegetable stock, unsalted
  • 1/2 cup (4 fl oz or 125 ml) coconut milk
  • salt and freshly ground black pepper

Directions

  • 1Preheat your Air Fryer to 360 F (180 C).
  • 2In a large mixing bowl, mix together all ingredients. Season with salt and pepper.
  • 3Transfer the seitan-pea mixture into a casserole dish that can fit into the size of the Air Fryer cooking basket.
  • 4Cook for about 25 minutes. Stir mixture halfway through cooking time.
  • 5Serve and enjoy.