Air-Fried Sweet Potato Tots

  • Prep : 30 Mins Cook : 30 Mins
  • 8 Serves
  • MEDIUM

Nutrition Facts

  • Energy 189 calories
  • Fat 2.3 g
  • Carbohydrates 39.8 g
  • Protein 2.8 g
  • Sodium 208 mg

Ingredients

  • 2.2 pounds (1 kg) sweet potatoes, peeled
  • 1/2 cup (50 g) breadcrumbs
  • 1/2 teaspoon (1 g) ground cinnamon
  • 1/2 teaspoon (2.5 g) Kosher salt
  • 1/4 teaspoon (0.5 g) freshly ground black pepper
  • cooking oil spray

Directions

  • 1Bring a pot of water to a boil and add sweet potatoes. Cook until the sweet potatoes are tender but firm, about 15 minutes. Do not overcook. Drain and allow to cool.
  • 2Grate the sweet potatoes into a bowl. Add in breadcrumbs, cinnamon, salt, and black pepper. Mix well.
  • 3Form mixture into tot-shaped cylinders.
  • 4Preheat your air fryer to 400 F (200 F).
  • 5Arrange tots in the air fryer basket in a single layer leaving some space in between. Spray with oil.
  • 6Cook the sweet potato tots for 8 minutes. Remove the basket, turn the tots, and spray again with oil. Cook for another 8 minutes.
  • 7Serve and enjoy.