Baked Scallops with Herbs and Parmesan

  • Prep : 30 Mins Cook : 30 Mins
  • 4 Serves
  • MEDIUM

Nutrition Facts

  • Energy 163 calories
  • Fat 7.4 g
  • Carbohydrates 3.0 g
  • Protein 20.3 g
  • Sodium 256 mg

Ingredients

  • 1 lb. (450 g) fresh sea scallops
  • 2 tablespoons (1 oz or 30 g) butter, melted
  • 1 tablespoon (3.5 g) fresh basil, finely chopped
  • 1 tablespoon (3.5 g) parsley, finely chopped
  • 1/2 teaspoon (1 g) garlic powder
  • 2 tablespoons (15 g) parmesan cheese, grated

Directions

  • 1Preheat your Air Fryer to 380 F (190 C).
  • 2Mix together butter, basil, parsley, and garlic powder in a small bowl.
  • 3Brush each scallop with butter mixture and sprinkle with parmesan cheese.
  • 4Arrange some in the Air Fryer Basket in a single layer. Cook for 10-15 minutes. Repeat procedure for remaining scallops.
  • 5Serve and enjoy.