Air-Fried Avocado Balls

  • Prep : 30 Mins Cook : 30 Mins
  • 8 Serves
  • MEDIUM

Nutrition Facts

  • Energy 179 calories
  • Fat 11.7 g
  • Carbohydrates 15.6 g
  • Protein 4.9 g
  • Sodium 346 mg

Ingredients

  • 2 cups (500 g) ripe avocados, mashed
  • 1/4 cup (60 ml) lime juice
  • 1/2 cup (55 g) onion, chopped
  • 1/4 cup (15 g) fresh cilantro, chopped
  • 1 teaspoon (2 g) sweet paprika
  • 1 teaspoon (2 g) ground cumin
  • 1 teaspoon (2 g) ground coriander
  • 1 teaspoon (5 g) sea salt
  • 1/2 teaspoon (1 g) freshly ground black pepper
  • 1/2 cup (50 g) almond flour
  • 2 (2 oz or 60 g) whole eggs, beaten
  • 1 cup (100 g) breadcrumbs

Directions

  • 1In a large bowl, combine the mashed avocado, lime juice, onion, cilantro, paprika, cumin, coriander, salt, and pepper. Mix well.
  • 2Gradually, add the almond flour until you form a batter-like mixture.
  • 3Cover and place in the fridge for 2 hours.
  • 4Take a spoonful of mixture and form into a ball. Repeat for remaining mixture. Arrange the avocado balls in a baking tray. Cover and freeze for 4 hours.
  • 5Dip each ball in beaten eggs and then roll in breadcrumbs.
  • 6Preheat your air fryer to 400 F (200 C).
  • 7Place the breaded avocado ball in a single layer in your air fryer basket. Cook for 15 minutes, turning halfway through cooking time. Do not overcrowd, cook in batches if needed.
  • 8Transfer to a serving dish.
  • 9Serve immediately and enjoy.