Mozzarella and Pepper Stuffed Portobello Bake

  • Prep : 30 Mins Cook : 30 Mins
  • 4 Serves
  • MEDIUM

Nutrition Facts

  • Energy 194 calories
  • Fat 10.3 g
  • Carbohydrates 16.9 g
  • Protein 11.2 g
  • Sodium 549 mg

Ingredients

  • 4 (2 oz. or 60 g) portobello mushrooms
  • salt and pepper, to taste
  • 1/2 medium (2 oz or 60 g) onion, chopped
  • 2 (3 g) cloves garlic, minced
  • 1/2 medium (2 oz or 60 g) red bell pepper, chopped
  • 1/2 cup (2 oz or 60 g) shredded mozzarella
  • 1 tablespoon (15 ml) olive oil
  • cooking oil spray

Directions

  • 1Cut the stems and gills from the mushrooms. Reserve the stems for later use.
  • 2Place mushrooms in a baking pan cap-side down. Make sure that the baking pan can fit in your Air Fryer basket.
  • 3Set your Air Fryer to 400 F (200 C) and the time to 10 minutes. Cook mushrooms until the water leaks out.
  • 4Remove from the basket and pat-dry using paper towel; set aside.
  • 5In a non-stick skillet or pan, heat the oil over medium flame. Add the chopped onion and minced garlic; stir-fry for a few minutes or until the onions become translucent.
  • 6Add the bell pepper and cook, stirring for a couple more minutes. Season to taste with salt and pepper.
  • 7Divide the vegetables among the 4 mushroom caps.
  • 8Top each with shredded mozzarella.
  • 9Place the mushrooms again in the baking dish. Air Fry for 10-12 minutes at 400 F. Transfer to individual plates.
  • 10 Serve right away and enjoy!