Air-Fried Chicken with Mixed Vegetables

  • Prep : 30 Mins Cook : 30 Mins
  • 6 Serves
  • MEDIUM

Nutrition Facts

  • Energy 242 calories
  • Fat 10.9 g
  • Carbohydrates 12.9 g
  • Protein 23.8 g
  • Sodium 454 mg

Ingredients

  • 1 pound (450 g) chicken breast fillet, cut into small pieces
  • 2 (2 oz or 60 g) carrot, diced
  • 8 ounces (250 g) green beans, cut into 2-inch pieces
  • 1 medium (4 oz or 125 g) red bell pepper, diced
  • 1 medium (7 oz or 200 g) potato, diced
  • 1/4 cup (2 fl oz or 60 ml) olive oil
  • 1 teaspoon (5 g) Kosher salt
  • 1 teaspoon (2 g) freshly ground black pepper
  • 1 teaspoon (2 g) paprika
  • 1 tablespoon (3.5 g) fresh thyme, chopped

Directions

  • 1In a non-reactive bowl, combine the chicken, carrot, green beans, bell pepper, and potato.
  • 2Add olive oil, salt, pepper, paprika and thyme. Toss to combine well. Transfer into a baking dish that can fit into your air fryer basket.
  • 3Set the air fryer to 360 F or (180 C) and cook for 30 minutes or until vegetables are tender and chicken is cooked through.
  • 4Serve and enjoy.