Spinach Frittata with Cherry Tomato and Cheddar

  • Prep : 30 Mins Cook : 30 Mins
  • 4 Serves
  • MEDIUM

Nutrition Facts

  • Energy 215 calories
  • Fat 12.9 g
  • Carbohydrates 8.5 g
  • Protein 14.2 g
  • Sodium 190 mg

Ingredients

  • 6 (2 oz or 60 g) whole eggs
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons (1 fl oz or 30 ml) olive oil
  • 1 medium (3.5 oz or 100 g) onion, chopped
  • 1 cup (5 oz or 150 g) cherry tomatoes, halved
  • 8 ounces (250 g) spinach leaves
  • 2 ounces (60 g) cheddar, grated

Directions

  • 1Preheat oven to 380 F (190 C).
  • 2In a mixing bowl, whisk 6 eggs together season with salt and pepper to taste. Set aside.
  • 3Heat olive oil in a large skillet over medium heat. Stir-fry the onion for 3 minutes, then add the spinach leaves and cherry tomatoes. Cook for 3 minutes stirring often.
  • 4Transfer vegetables in a small baking pan (enough to fit Air Fryer), pour the beaten eggs. Sprinkle with cheddar cheese.
  • 5Place baking pan in the Air Fryer cooking basket and cook for about 10 minutes.
  • 6Serve and enjoy.