Grilled Tenderloin Steak with Cilantro

  • Prep : 30 Mins Cook : 30 Mins
  • 4 Serves
  • MEDIUM

Nutrition Facts

  • Energy 238 calories
  • Fat 14.8 g
  • Carbohydrates 0.6 g
  • Protein 24.7 g
  • Sodium 205 mg

Ingredients

  • 4 (5 oz. or 150 g) tenderloin steak
  • 2 tablespoons (1 fl oz or 30 ml) low-sodium steak sauce
  • 2 tablespoons (1 fl oz or 30 ml) olive oil
  • 2 tablespoons (7 g) fresh cilantro, chopped
  • 2 (3 g) cloves garlic, minced
  • 1/2 teaspoon (1 g) ground coriander seeds
  • 1/4 teaspoon (1.5 g) kosher salt
  • 1/4 teaspoon (0.5 g) freshly ground black ground pepper

Directions

  • 1Preheat Air Fryer to 360 F (180 C).
  • 2Mix together the steak sauce, olive oil, cilantro, garlic, coriander, salt, and pepper in a mixing medium bowl. Add the steaks and rub thoroughly with this mixture. Cover and let sit for at least an hour inside the refrigerator.
  • 3Place steaks in the Air Fryer cooking basket. Cook for 8-10 minutes (medium rare) or 12-15 minutes (well-done).
  • 4Serve and enjoy.