Air-Fried Falafel Balls

  • Prep : 30 Mins Cook : 30 Mins
  • 6 Serves
  • MEDIUM

Nutrition Facts

  • Energy 175 calories
  • Fat 3.5 g
  • Carbohydrates 27.4 g
  • Protein 9.7 g
  • Sodium 343 mg

Ingredients

  • 1 (15 oz. or 420 g) can garbanzo beans, rinsed and drained
  • 1/2 cup (2.8 oz or 80 g) onion, chopped
  • 1/2 cup (1 oz or 30 g) fresh cilantro, chopped
  • 1/2 cup (1 oz or 30 g) fresh flat-leaf parsley, chopped
  • 1 tablespoon (15 g) sriracha sauce
  • 1 teaspoon (3 g) garlic, minced
  • 1 teaspoon (2 g) cumin, ground
  • 1/2 teaspoon (1 g) coriander seed, ground
  • 1/2 teaspoon (1.5 g) Kosher salt
  • 1/2 teaspoon (1 g) baking powder
  • 2 tablespoons (15 g) chickpea flour
  • 1 (2 oz or 60 g) whole egg, lightly beaten
  • cooking oil spray

Directions

  • 1Place garbanzo beans along with the remaining ingredients in a food processor. Process until combined well.
  • 2Take a spoonful and shape into balls. Repeat for remaining mixture. Refrigerate for 30 minutes.
  • 3Preheat your Air Fryer to 400 F (200 C).
  • 4Place the falafel balls in your Air Fryer basket. Spray with oil. Do not overcrowd. Cook in batches if needed.
  • 5Cook in the air fryer for 15 to 20 minutes or until golden brown.
  • 6Serve immediately and enjoy.