Ingredients
- 1 cup (4 oz or 125 g) zucchini, grated and drained
- 1 cup (6 oz or 170 g) cooked quinoa
- 1 medium (3.5 oz or 100 g) chopped onion
- 1 (2 oz or 60 g) whole egg, beaten
- 3 tablespoons (21 g) all-purpose flour
- 2 tablespoons (1 oz or 30 g) mayonnaise
- 1/4 cup (15 g) fresh chives, chopped
- 1 teaspoon (3 g) garlic, minced
- 1/2 teaspoon (2.5 g) kosher salt
- 1/4 teaspoon (0.5 g) freshly ground black pepper
- olive oil spray
