Red Pepper Bites with Mozzarella

  • Prep : 30 Mins Cook : 30 Mins
  • 8 Serves
  • MEDIUM

Nutrition Facts

  • Energy 202 calories
  • Fat 10.2 g
  • Carbohydrates 19.1 g
  • Protein 11.4 g
  • Sodium 285 mg

Ingredients

  • 8 (3 oz. or 85 g) red bell pepper
  • 8 ounces (250 g) mozzarella, sliced into sticks
  • 2 (2 oz or 60 g) whole eggs, beaten
  • 3/4 cup (3.2 oz or 95 g) all-purpose flour
  • 3/4 cup (2.7 oz or 75 g) Panko breadcrumbs
  • 1/2 teaspoon (1 g) garlic powder
  • 1/4 teaspoon (1.5 g) kosher
  • 1/4 teaspoon (0.5 g) freshly ground black pepper
  • olive oil spray

Directions

  • 1Chop off the tip and end of each red bell pepper. Make a vertical slice to open it. Remove the seeds.
  • 2Place a mozzarella stick in a red bell pepper shaft and then roll.
  • 3In a small bowl, mix together all-purpose flour, garlic powder, salt and pepper.
  • 4Prepare ingredients by placing the beaten eggs, all-purpose flour mixture, and breadcrumbs in separate bowls.
  • 5Coat the red bell pepper and mozzarella roll first in flour mixture, then beaten eggs, and the Panko breadcrumbs. Spray with oil.
  • 6Preheat your Hot Air Fryer to 390 F (180 C).
  • 7Place the coated red bell pepper and mozzarella rolls in the Air Fryer cooking basket, careful not to overcrowd.
  • 8Cook for 10-15 minutes or until golden brown.
  • 9Serve with your choice of dipping sauce and enjoy.