Air Fryer Roasted Artichokes

  • Prep : 30 Mins Cook : 30 Mins
  • 4 Serves
  • MEDIUM

Nutrition Facts

  • Energy 194 calories
  • Fat 13.2 g
  • Carbohydrates 18.4 g
  • Protein 5.6 g
  • Sodium 303 mg

Ingredients

  • 4 (5 oz or 150 g) whole artichokes, top 1 inch and stems removed
  • 1/4 cup (2 fl oz or 60 ml) fresh lemon juice
  • 1/4 cup (2 fl oz or 60 ml) olive oil
  • 4 (3 g) cloves garlic, cloves peeled and crushed
  • 1/2 teaspoon (1 g) Italian seasoning
  • kosher salt

Directions

  • 1Preheat oven to 360 F (180 C).
  • 2Place the artichokes stem-side down in a shallow bowl and drizzle all with lemon juice.
  • 3Slightly separate the artichoke leaves with your hands.
  • 4Poke the center of each artichoke with a knife blade to make a small hole. Drizzle each artichoke with olive oil.
  • 5Press 1 garlic clove into the center of each artichoke. Sprinkle with Italian seasoning. Season with salt and pepper.
  • 6Transfer the artichokes into the Air Fryer basket and cook for 20 minutes.